News & Notes

Meditation and Mindfulness for Stress Reduction: Accessible Through Labyrinth Walking

Newspaper article on meditation and mindfulness features our large Breamore paver brick labyrinth on the campus of The Center in suburban Palos Park IL. A photo from their grand opening is below.

PalosParkIL-TheCenter-40' Breamore Paver Brick Labyrinth Kit Charcoal field with Buff Lines

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Is Walking A Labyrinth Actually Good For You?

Meditation has proven medical benefits. Labyrinth walking is among the simplest forms of focused walking meditation. Walking a labyrinth can induce or enhance a contemplative or meditative state of mind.

Clackamas OR - Sunnyside Kaiser Permanente Medical Center - St. Paul paver brick labyrinth kit, Buff field with Charcoal lines

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